Skin Workout & HITT Facials
The Facial That Makes Clients Say “Wow” Before They Leave the Room
Learn the Skin Workout Facial — a results-driven treatment that creates instant lift, glow, and energy, while helping you stand out, rebook faster, and grow your business.
Your clients don’t just want to just relax anymore.
They want to see an immediate difference.
They want lift without needles.
Glow without downtime.
And that “something feels different” feeling the moment they sit up.
The Skin Workout Facial (Natural Facelift) is designed to do exactly that.
By treating the face like the body — working muscles, releasing tension, and improving movement — this facial creates ‘visible, measurable change in one session’.
Clients feel:
💁♀️Lifted
⚡️Energised
💦More open and refreshed
And when clients feel that difference instantly?
They talk about it.
They rebook.
They recommend you.
This online CPD-certified training teaches you a facial that:
- Delivers ‘instant results’
- Feels incredible to perform
- Works in real treatment rooms
- Becomes a signature on your menu
Learn it once.
Use it for years.
And give your clients results they can’t stop talking about.
Course Description
The Skin Workout Facial is a specially designed natural facelift. A high-performance facial treatment that helps to reduce signs of stress, fatigue, and tension headaches. Keep your jowls lifted, face plump, fine lines ironed, and muscles strengthened. Cross train, running, skipping and facial push presses are just some of the massage movements used to contour the skin, and help increase elasticity. Concludes with a stretch + toning cool down.
✅ Your clients will enjoy the benefits of improved circulation, increased elasticity, and a youthful complexion with this powerful facial workout.
✅ You will only need to do the 60 minute treatment on 2- 3 paying clients to make your money back on your training course!
✅ Bored of your treatment room music? This facial has no need for whale and pan pipe music, think more Cafe Del Mar as we encourage you to change the soundtrack to Balearic beats to help with your tempo.
✅ The course teaches you how to do the 60 minute, 30 minute and 90 minute versions for your treatment menu.
✅ The facial also uses cold cryo balls and an introduction to gua'sha to sculpt the face along with introducing stretch massage moves on the shoulder and neck area.
✅ This course is great combined with our Gua'sha treatment routine.
Please note that we use Proverb skincare products in this facial and we will talk about those but you are able to learn all the techniques and use whichever products you choose.
Bonus Training
FREE - How to adapt for a beard (worth £25)
FREE - Cryo balls, deeper look at benefit and uses (worth £25)
FREE - Join Follow up Zoom call with Founder Kirstie
Course Pre Requisite - You must already hold an accredited Facial Qualification and Insurance to offer Facials.
Course Certification - This is a CPD Course (Continued Professional Development)
Get started now!
This isn’t just a new technique.
It’s a menu upgrade.
• Course investment: £229
• Average facial price: £70–£90
• Break-even point: 2–3 treatments
And because this facial:
• Works with any skincare brand
• Requires no expensive machinery
• Can be adapted into 30, 60, or 90-minute treatments
…it becomes an asset you use again and again.
You’re not learning something trendy that fades.
You’re learning a skill that compounds.
>More confidence.
>More rebookings.
>More referrals.
One treatment.
Long-term return.
Get started now!

"The music is unexpected: hypnotic Balearic Beats, turned up loud, and on the right side of heart-thumping.
It’s just the thing to transport you to a sunset spot in a sultry, Mediterranean island... After the use of deeply-
pampering hot towels, the face is massaged using ‘facial push presses’ and rapid massage movements to
keep jowls lifted, face plump, fine lines ironed and muscles strengthened."
- FORBES Magazine
Course Curriculum
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StartNatural Facelift- Skinworkout, Superset & Hitt Facial Manual
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StartFacial Muscle A&P Diagram to help guide your moves
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StartIntroduction to the course (1:18)
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StartSection 1 - The Concept (18:16)
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StartSection 2 - Treatment Set Up (4:36)
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StartSection 3 - 60 Minute Skin Workout (82:04)
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StartSection 4 - Skin HIIT Facial 25/30 mins (3:53)
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StartSection 5 - Skin SuperSet 90 Mins (23:10)
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StartSpotify Playlist designed to play alongside treatment
Your Instructor
Kirstie Sherriff is an expert massage, beauty tutor with over 20 years industry experience.
She has been responsible for developing treatment protocols and training therapists to have an elite 5* spa touch in many spas including Aman Global Resorts, Peninsula, Four Seasons, Atlantis, Beaverbrook, Cowley Manor, Cafe Royal and Calcot Manor to name just a few. In 2015 John Lewis’s first concept spa & Beauty was added to this list.
She started her qualification Training School Pinks Academy in 2003/4 as a 23 year old and it wasn’t long before we had 2 sites and were training over 1500 students a year. These schools were for complete beginners embarking on beauty, nail or holistic careers and qualified therapists looking to upgrade their skills. Pinks Academy and Kirstie taught over 30 different courses from NVQ2 Beauty through to Hopi Ear Candles and Reflexology. Her parents and grandparents have wholesale professional hair and beauty businesses making her a third generation beauty expert.
Her passion for travelling ensured exposure to many different spa cultures and she has studied massage all over Asia. Her husband Luke played top flight premiership rugby for nearly a decade so she also had a mass overexposure to sports massage and physios.
Her teaching philosophy is based on the principal or putting the client at the centre of every touch and thought and with this she empowers therapists to be better, to think better and feel better. For their clients they can then build and deliver stunning treatments and thus a profitable businesses with a strong repeat clientele.
She is renowned for her attention to detail, trademark treatment twists and excellent tutor skills.
She is co founder of Pinks Boutique and Proverb Skincare, Organic mummy of 2 to Layla (14) and Charlie (9) and has a BA Hons from Oxford University.
Frequently Asked Questions
Contact Us
Tel: +44 (0)207 7818220
Email: hello@proverbskin.com
Address: The Barn, Ramsley Field, Station Road, Melbourne, DE73 8BR, UK
